PM Narendra Modi is teaching Yoga on Twitter; attend his class here!

Yoga is the union of mind and spirit. It is an ancient science which has gained immense popularity in the 21st century. This yoga fervour has not only hit Indians but people all over the world due to the benefits of it. Prime minister of India Narendra Modi himself is an ardent yoga practitioner, here are some asanas which the PM recommends.

1. Vrikshasana

2. Vakrasana

4. Ardha Ushtrasana

5. Tadasana

6. Pada Hasatasana

7. Makarasana

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